Physical Address
304 North Cardinal St.
Dorchester Center, MA 02124
Physical Address
304 North Cardinal St.
Dorchester Center, MA 02124

Hello friends!
I’m so excited to share something brand new that I’ve never done before, and it really is the perfect way to end the year feeling grounded, empowered, and ready to take control of your health in 2026.
included December 17th at 10:00am PST / 1:00pm EST, I’m hosting a free live course where I’ll walk you through creating your own personalized 2026 health plan.
We do it together with the power of ChatGPT to help you build a custom, step-by-step plan that you can start using immediately.
If you’ve been wanting clarity, structure and a realistic approach to your wellness goals… this is your chance.


Think of this class as your annual reset: a chance to de-clutter, figure out what really matters to your body, and create an action plan that feels doable, energizing, and fun.
During class we will draw your:
– Nutritional goals (no crash diets, ever)
– Hormonal and gut support strategy
– Exercise plan based on your current season of life
– Sleep, stress, tools of the nervous system
– Daily without negotiation to be consistent
– Roadmap for laboratory tests (if required)
– Supplements that are really worth it
– Lifestyle habits to feel amazing all year round
You will leave the workshop with your own personalized plan, not a generic template. This will be your personal personalized document that you can refer back to and revise throughout the year.
During the live session, we will use AI to:
– Create custom habit trackers
– Build a weekly routine that fits your lifestyle
– Map out your ideal wellness week
– Turn your goals into actionable steps
– Keep everything in a plan that you can use throughout the year
You will literally walk away with a The 2026 Wellness Blueprint we’re building together in real time.


To get the most out of this class, come prepared with:
Notebook or pen for notes
A laptop or iPad so you can follow along in the custom ChatGPT I created for this event (a phone works too, but a laptop will be much easier)
Any health questions you want me to answer live
Open minded and ready to act
This is not a passive webinar. This is a hands-on workshop, let’s build your plan together.
This class is perfect for you if:
You want 2026 to feel different: calmer, healthier, more intentional
You’re tired of starting over every January
You want a plan that seems realistic and sustainable
Feeling overwhelmed by all the wellness buzz online
You thrive on structure and accountability
You are ready to feel better and take care of your health
Whether you’re dealing with hormonal changes, autoimmune symptoms, stomach issues, stress, low energy, or just want a fresh start, this class will help you create a road map tailored to where you are right now.
Just click here to reserve your spot and receive the reminder emails before we go live.
RESERVE YOUR SPOT FOR HEALTH PLANNING CLASS OF 2026
I can’t wait to walk you through it.
You deserve to enter the new year with clarity, confidence, and a plan you’re really excited about.
See you on December 17th!
xo
Gina
health,something to do,functional health
#Health #Planning #Class #Fitness