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Separation Exercise: Tips + Video

Split Squat Exercise: Tips

Separation Exercise: Build Power and Improve Form and Video Guide Some exercises help you develop muscle mass. Others improve your balance or coordination. And some can increase your endurance by adjusting your blood and heart racing. But what if there…

9 foods that contain the now-banned red dye #3

After the controversial red food coloring was banned in the US, more questions continue to arise about its use. On Jan. 15, the Food and Drug Administration announced it was revoking its approval of Red No. 3 in foods, beverages…