Clarence bass at 87! – Bionicoldguy

Clarence Bass is a role model for me for healthy aging for about 25 years. Some recent Clarence photos were posted on 87 Website Who are exciting because he certainly refutes the stereotype of a weak older person.

Like me, Clarence has worked around the aging limit, despite two hip substitutes. He also has back problems that make dead lifts a bad idea, but just figure out a different way to get equivalent benefits.

It is clear from the photos that he still works with high intensity. Clarence walks and makes mobility exercises every day and does a workout with hard force a week and a hard cardio workout. He also eats a very good diet. Obviously, this routine works well for him.