Fighting my way back – bionicoldguy

The inflammation that has been scattered with my sciatica seems to be cleared. The discomfort no longer interferes with sleep at night and carefully disintegrate my workouts, so far without unscrupulous effects. On Wednesday, I was able to drive in an hour and even throw at some shorter intervals and some workouts by bicycle. I was ready to give up if there was any pain relating to the left foot of the sciatica, but fortunately I shouldn’t have. On Thursday, I was able to resume my upper body strength training, which was also well tolerable. Yesterday I went to a nice fast 90 minutes of riding. Now I just have to continue to improve myself, but be careful about the temptation to pass too hard, which can lead to a retreat.