Spring slimming 2025

Let’s not waste another summer wishing we had put in a lot of work to tone, sculpt and feel good on vacation.

You deserve to feel confident in these bikinis at the beach!

Join our Spring Weight Loss Challenge

Our Spring Slim Down Challenge (SSD) is an 8-week challenge starting March 10, 2025. Just 30 minutes a day for 8 weeks.

January may have been a bust and your resolutions may have failed, so as we move into spring, remember that it’s about renewal, growth and opportunity! Let’s get ready for summer by starting NOW!

What to expect:

1. Reset, refocus and feel stronger than ever.

2. Tone, sculpt and feel amazing just in time for summer.
3. Lose weight with these delicious recipes and tips

4. Daily workouts in mine MOVE App you can do ANYWHERE

5. LIVE workouts & coaching sessions with your coach, Katie

6. Weekly Giveaways!

7. GRAND PRIZE ($2000+ VALUE!)

All your daily workouts will be available in our MOVE app. If you are new to MOVE, you will get 7 days FREE!

Stay updated:

During the challenge, we’ll be sharing new videos, delicious recipes, and hosting live sessions on @lovesweatfitness. Make sure you post your graphic and « I AM » tag. @lovesweatfitness and @teamlsf.