Toned Body 360 Challenge

3 rules. 6 weeks. 0 apologies.

A complete 360° transformation in mind, movement and nutrition. The new year doesn’t need another reset… it needs a plan that really works. We present ours Toned Body 360 Challenge!

What is Toned Body 360?

TB360 is a 6-week transformational challenge designed to help women realign their routines, strengthen their bodies, sharpen their mindsets, and direct their nutrition…all while fully supported by coaching and community.

This is not about quick decisions or extremes. It’s about showing up every day, building sustainable habits, and creating real, visible change that you can carry with you all year long.

This challenge combines:

Guided training inside MOVE application
A brand new structured 6 week meal plan
Live coaching sessions with Katie
Accountability, registrations and community support
Motivation, education and real results

The 3 rules

These are the foundation of the TB360:

Stick to your diet
Move for at least 30 minutes every day
Train your mind

The goal is simple: step into the feeling of 2026 stronger, more confident and unstoppable.

What you get when you sign up

Complete 6-week TB360 training program

Delivered directly inside MOVE app with a consistent weekly structure that removes all the guesswork:

Whether you’re restarting or leveling, the structure is designed to keep you progressing week after week.

Brand New TB360 Meal Plan (6 Weeks)

Nutrition is where transformation happens and this plan is built for your real life and real goals.

Based on TB 3:1 Method
High protein, simple, focused on fat loss
Daily TB Nutrition Plan Tracking
Structured recipes for breakfast, lunch, dinner and snacks
Grocery shopping lists + sample days included

No confusion. No extremes. You’re just fueling your body the right way.

Live coaching sessions with Katie

You never do this alone. During the challenge, you’ll receive live coaching designed to set you up for success and help you stay consistent.

TB360 Strategic Transformation Session: Sunday, January 11th at 3pm PST
Recharge session: Thursday, January 29 at 5:00 PM PST

These sessions focus on mindset, strategy and staying locked in when motivation drops.

Responsibility and community

Consistency thrives in community.

In private TB360 Instagram Group
Daily posts, reminders and encouragement
Weekly progress photos + check-ins
Real women, real responsibility, real support

This is where motivation becomes momentum.

Bonuses

Because hard work deserves rewards.

Awards

Are you ready to become unstoppable?

If you’re ready to stop starting over, build real momentum and commit to yourself over the next 6 weeks, Toned body 360 is for you.

3 rules. 6 weeks. 0 apologies.

Let’s transform…together!

#Toned #Body #Challenge