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Creatine is usually described as it has no taste or odor. With what has been said, some users report a slight acidic odor, but definitely nothing wrong. If a brand new creatine smells bad, return it to the manufacturer for replacement or recovery. You should also be careful where you store creatine as it can be affected by heat, humidity and direct sunlight. The sealed creatine container can last for a long time, even a year or two after the expiry date. However, if the container is printed for more than 36 months, you must replace it.


First, let’s understand this straight, creatine should be odorless.
With what was said, I saw that some users describe it as a soft acidic odor.
There are even those who say there is a slightly fragile smell.
I suppose all this comes down to the fact that we have different senses to each other, where some may be more sensitive to the smell than others.
However, when you first buy creatine and even if you have had a bath for a long time, it should not emit a specific bad odor.
If your creatine supplement emits a fish -like aroma, it often suggests that the product has ruined or worsened. Typically, creatine monohydrate is a stable substance that should not emit powerful odors, especially no reminiscent of fish. In such cases, it is advisable to discard the supplement and avoid consuming it.
I was researching the phenomenon of the smelly creatine online and I was quite surprised by what I found.
In fact, I came across various online fitness forums and websites for questions and answers, where many people complain about the smell of creatine.
This is when you immediately know that something is wrong with your particular container.
In fact, a consumer had just purchased a brand new bath and announced that once it opened it, it was emitting an extremely strong fish odor.


As I mentioned, creatine should be odorless and if you find that there is a smell of it, it should definitely be nothing wrong.
So, our fish friend has quite clearly received a container that has gone wrong for some reason.
He mentioned that he had purchased a creatine dean, which is a little different than the standard monohydrate.
Creatine dean is a micronized creatine.
It just means that creatine is essentially monohydrate, but the molecules are cut or separated.
This mainly increases the surface of creatine, which promotes faster absorption and can reduce the potential discomfort of the stomach.
And this is just one of the many forms of creatineS
But in fact, even a different type of creatine should not smell like fish.
There was definitely something wrong with his container.
Even a small amount of water in contact with creatine during the production process can have an impact.
However, if your creatine smells like a fish you know the fact that you should probably not consume it as likely to make you feel sickS
Immediately return the creatine of the manufacturer and either request a substitute or recovery.
I have to admit that I often make fun of some of the things I read online.
In fact, I found a creatine user who was convinced that creatine made him smell of onion.
He had even « tested » that for himself.
In the days he consumed creatine, he stated that he was definitely out of the stalling odor.
And it was even after he washed and poured.
However, as a test he decided to go without creatine for a few days and said his onion smell had disappeared.
Now I do not want to enter the personal hygiene, the diet or even his sweat glands of this individual, but this is obviously strange.
Not only creatine should be tasteless and odorless, but you should certainly not make you smell different when consumed.
Well, our onion friend was convinced that creatine was guilty, but I would risk assuming there was another explanation.
So, I will definitely say that creatine does not make you smell.
Well, now you know that if your brand new creatine releases a sharp breath that you definitely need to return.
However, what about if you had a creatine bath for a few weeks and suddenly starts to give off a terrible smell?
This can have something to do with where you store your creatine.
Creatine should always be stored in a cool and dry place.
As with most powders, you probably don’t want to store it anywhere that the temperature is above 70F.


Well, I understand that due to climatic temperatures, this is not always possible, but obviously do the best you can.
However, if you store your container for outdoor creatine, especially close to heat or direct sunlight, it has a greater chance of going wrong.
Plus, humidity can also have an effect.
So, you don’t want your container to be close to a stove or microwave.
You do not want it on a shelf near the window so that it is in direct sunlight.
And it’s not a good idea to store it next to the boiler.
Probably You should not store the type of add -on in your car, especially during very hot weatherS
Indeed, storing creatine in a smaller environment or in direct sunlight may not have any effect at all.
But why take the risk?
Something else you need to know is the expiry date of your creatine.
The bigger part of the supplements will have a specific expiration date.
This is usually within a maximum of 3 years from the production of the product.
In truth, however, a sealed container with creatine, which is stored in a cool and dry place, will usually last up to a year or two past leaks.
With what has been said, if you have an open container for more than 36 months, I would suggest you throw it away and replace it.
I know most of us usually buy creatine and use it regularly.
Therefore, we never approach the actual expiration date.
But this is definitely something you need to be aware.


I know some users are delayed by the fact that their creatine smells bad.
So, they could swing to take up creatinine capsules.
As a matter of fact, if you have purchased creatine of good quality, there should be absolutely no difference between pills and dust.
I have heard people say that the capsules enter the circulation faster, but I pay very little attention to it.
The creatine supplement is associated with flooding of the muscles with creatine and then maintaining this condition.
So, once you have achieved this either by charging or regular consumption, there is a very slight difference on how to absorb « fast » creatine.
I will say that creatine powder is more expensive than the capsules, so this is something that should be taken into account if you are on a strict budget.
Plus, creatine capsules will also have a date of leakage, so they can also « become bad ».
In fact, it just comes down to personal preferences.
So, as you can see, if your creatine smells bad, it probably means there’s something wrong with it.
Creatine should definitely be odorless, but if there is a slight odor, it should not smell bad.
If this is a new container, then return it to the manufacturer.
You should also ensure that you store your creatine in a cool and dry place.
Plus, remember that creatine has a leakage date, so be careful how long you have had the container.
So this is the « smell », but here’s another frequent complaint, namely, Why creatine makes you feel hungry?


Hello, I am the Parta, the owner and founder of my body weight exercises. I am a specialist in a personal trainer at Level 3 and a certified specialist in strength and conditioning through the register of exercise professionals, the United Kingdom. I have been a regular fitness since 2000 and I have been training clients since 2012. My goal is to help you achieve your body composition goals.
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