6.4 Favorite Friday – The fitness man

Hiii! Happy Friday! What are you going to do this weekend?

We are back from an AMAZING trip to Korea and Japan. I have so much to tell you guys that I’m breaking it up into several posts starting on Monday. If you have any questions or anything I can answer in them, please let me know! I’ll share all the details of what we did, what we ate, where we stayed, my Korean spa head treatment (glorious), Kyoto and why it’s so magical, eating mostly GF at all these places, Tokyo DisneySea, ALL the stuff. The short version is that it was one of our best trips ever, and it’s not boring, but it absolutely changed my life. Please send me recovery vibes when I get back to my daily routine.

A small bonus is that we had a 12 hour layover in Honolulu on the way home.

We checked into a hotel for a day and a nap, then immediately headed to the beach for a walk,

to get snacks (malasadas, masubi and acai bowls),

and browse the shops before heading back to the airport. That softened the blow a bit from being back in the US.

I’d love to hear what you’re up to this weekend! It’s back to *normal* here with Sculpt Society practice this afternoon, dinner and pool with friends, taking Liv and her friends to the mall, and lots of summer fun.

It’s time for the weekly Friday Favorites List! Here I share some of my favorite finds from the week and around the web. I always love to hear about your favorites too, so please shout out something you like in the comments section below.

6.4 Favorite Friday

Fashion, Beauty, Random:

I love this Nopalera Body Scrub. It has pure ingredients including prickly pear fruit and real sugar, smells amazing (if you haven’t tried prickly pear I think it’s something like hibiscus) and they’ve kindly offered a discount code to share with you. Use code GINAH10 here.

I’m back with some great skin and hair care products and collected everything I could find online here.

I still love these denim shorts. I have worn them so many times! They run true to size, not too long, not too short and perfect for washing. I also washed and dried them and they didn’t shrink.

There are so many things I’ve added to my Tuckernuck list lately, including this dress this dress this peak, these shortsand these shoes.

Read, watch, listen:

Remarkably bright Creatures on Netflix. Don’t be mad, but I was kind of turned off from reading the book because it’s narrated by an octopus. I just wasn’t interested at all, but when I saw the movie pop up I decided to play it while I was walking down the boardwalk because I adore Sally Field. I was so passionate about it that I finished it later that night. I highly recommend.

Great podcast episode for different breast screening options. You can read about my experience with thermography here.

What books have you asked friends to read?

Fitness, health and good food:

A huge recognition and honor for us The EquiLife Community. Genesis IHP is one of my favorite things to do, and I feel so grateful to be able to share our life-changing tests, protocols, and products with my clients.

Stay tuned next week for a giveaway featuring some of my favorite wellness goodies!

I was looking for this ice cream and it did not let me down.

ALL things nutmeg. We brought home quite a few snacks, but I wish we had grabbed more 😉

Homemade Hamburger Helper.

This propolis spray. I had it in my bag to take on our many flights (PHX > SFO, SFO > ICN, ICN > HND, HND > HNL, HNL > PHX. WHEW)

Thank you so much for stopping by the blog today! Have a great weekend and see you soon!

xoxo

Gina