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ROMAIN

Chuze Fitness step by step form and tips

Dumbbell Split Squat: Step-by-Step Form & Tips

If you’re looking for an exceptional movement to boost your leg days, the Bulgarian Split Dumbbell Squat could be your perfect combination. This exercise not only builds strength in your lower body, but also improves your coordination, control and confidence.…

Slott defends Martinelli over Bradley injury

Liverpool Football Club manager Arne Slot

Arne Slott and Mikel Arteta defended Gabriel Martinelli after the Arsenal striker sparked a scuffle trying to push the injured Connor Bradley off the pitch – but Dominic Soboslai, Roy Keane and Daniel Sturridge were more critical of the controversial…