Catégorie  HEALTH & FITNESS

Nests of Huevos Rancheros

Active time: 15 minutes Total time: 30 minutes Tortillas are the perfect nests for beans and eggs in this clever spin on the much-loved Mexican breakfast. Making your own refried beans only takes minutes, and you’ll cut out a lot…

Coyote Creek Ramble – BionicOldGuy

Coyote Creek Ramble – BionicOldGuy

Posted by BionicOldGuy I’m a mechanical engineer, born 1953, PhD, Stanford, 1980. I’ve been active in mechanical CAE for decades. I also have a lifelong interest in outdoor activities and fitness. I have had both hips replaced and a heart…

1.30 Friday Favorites – The Fitness Man

1.30 Friday Favorites - The Fitness Man

Hello friends! Happy Friday! how are you What are you going to do this weekend? We have the usual shuffle of a basketball game, we’re celebrating my brother’s birthday, and I’m looking forward to a light pizza and movie night.…