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Thursday we got some unexpected late May rain, about 1/4″ (6mm) total. I didn’t feel like taking off my rain gear, so I did my workout on my stationary bike. We’ve had nicer weather since then, so I did a…
Sharing a summary of the latest books and whether they are worth adding to your collection. Hello friends! how are you I hope your week is off to a great start. We’re exploring Kyoto – it’s SO beautiful here!! –…
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I’ve talked about the mental aspects of healthy eating in the past. I’ve been a bit off my junk food lately, so when I had my annual medical checkup at the Doc (« wellness visit, » in Medicare parlance), my weight had…
Lola has never had an official blog introduction, but now she’s 6 months old, and instead I’m sharing some of the mischief she’s gotten into. It’s much more relevant that way. We knew we wanted to get another dog eventually.…
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Most people go their entire lives without learning how to fall. Everyone falls at some point. Whether it’s a patch of ice, a root on a trail, misstepping off a curb, or just an unfortunate moment, falls happen to all…
Posted by BionicOldGuy I’m a mechanical engineer, born 1953, PhD, Stanford, 1980. I’ve been active in mechanical CAE for decades. I also have a lifelong interest in outdoor activities and fitness. I had both hips replaced and a heart valve…
It was so great chatting with Danny and I hope you enjoy this episode! If you’ve ever felt like you’ve tried everything and your body just isn’t responding, this is for you! __________________________________________________________________________ Danny Conway is a sought-after functional medicine…
